Filtering by Category: Lifestyle
Earth Vibes
Every ripple, even one made by the smallest rock, results in a change in the flow.
Read MoreSkincare for Pregnancy and Breastfeeding
The bottom line? Be a smart, savvy consumer. Read the labels. Learn what those ingredients mean.
Read MoreSafer, Cleaner Living
We can be safe both against the virus and against dangerous chemicals at the same time.
Read MoreVirtual Reality
We may have thought we were living in a modern virtual age a few months ago, but our new worldwide circumstances have made us think again
Read MoreBack to SELF
Survival after birth comes down to one thing: getting back to self. That doesn’t mean thinking all the time about yourself or even putting yourself first. It simply means getting back there, eventually, sometimes.
Read MoreComfort Measures: For Labor & For Life
In childbirth, probably the most important and valuable thing you can do is start to learn about the variety of comfort measures available to you in life.
Read MoreThe Postpartum Time
Although we have little control over what happens in childbirth, we have a great amount of control over what happens in postpartum.
Read MoreHORMONES!
Sometimes in our physical reality, we forgot that a woman must be able to get herself into a state where she is producing oxytocin to have her baby on her own with her own body.
Read MoreSelf Soothing
It's called self-soothing. Its your way (and there may be many!) of keeping yourself calm.
Read MoreAfter Holidays...
Taking care of ourselves in some ways is a perspective, but at the core there are some very basic, fundamental processes that the body requires in order to function properly.
Read MoreBodywork NOW
Bodywork is likely the most important component of all health.
Read MoreRECIPE: Ghee
It's the basis for any Ayurvedic lifestyle. And it's also sacred. In the way that it's sourced, the way that it's prepared, the way that it's handle and the pure love or prem that's infused into makes it sacred.
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