Phoenix Private & Prenatal Yoga Teacher, Doula, Childbirth Educator

Nurturing Joyous Life

Emily Carden: Private & Prenatal Yoga Teacher, Birth Doula, Postpartum Doula and Childbirth Educator in Phoenix, Scottsdale and Tempe, AZ


Ayurveda is a holistic (whole-body) system of medicine that originated in India around 5,000 years ago alongside Yoga. Translated, Ayurveda means "the knowledge of life" and can be practiced through developing an understanding of nature and living in harmony with it. Ayurveda is based on the belief that health and wellness depend on a delicate balance between body, mind and spirit. 

Emily offers both wellness counseling and ayurvedic bodyworkContact Emily for rates, scheduling, or more info.